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Welcome to the Macro Mini blog, full of free resources and inspiration for your use!
Mini’s Trick or Treat Cupcakes
Happy Halloween Looking for a delish Sweet Treat for your little Gremblins today? What better way to celebrate Halloween, than making SUGAR-FREE Cupcakes? You already know your children are going to be on a SUGAR high from all that Trick or Treating... So why not...
PB Banana Chocolate Cake
Unfortunately, that tends to be cookies, ice cream or candy. We tend to avoid making anything healthy because it takes too much time and we want to fulfill those cravings! Look no further! Evogen Nutrition has a delicious cake recipe for you and it takes under a...
Banana PB Chocolate Chip Pancakes
Looking for some fluffy and hearty cakes this weekend? Want to keep your macros in check? You are in luck! These delish pancakes satisfy those breakfast cravings, but provide balanced macros that will not break the bank! These are Banana ??Chocolate Chip pancakes...
Peanut Butter CRUSH Balls
PEANUT BUTTER LOVERS BEWARE.... These treats are highly addictive and difficult to consume ONLY 1!! If you are looking for a quick snack or afternoon "pick-me-up" then these CRUSH balls are perfect for you! These bite-sized treats are packed with healthy fats and...
Protein Peanut Butter Cookie
If you haven't been able to tell already, but Peanut Butter is my LOVE! I have talked about it in the past, but this is definitely one of my trigger foods.... I avoid eating it straight from the jar! Instead I will bake with this beloved ingredient to help control...
How to Stay Fit Through the Holidays
Looking to watch my quick tip video? Click HERE..... As we approach the Holiday season many people begin to stress about social events, food and exercise. Would you believe me if I told you, this could be the year you stressed LESS and enjoyed food MORE?! I hope so,...
How to Travel Fit
When traveling it can be easy to blow your current diet and exercise program. At the same time you want to have fun and not stress about fitness the entire trip! It's possible to have balance, remain mindful, but enjoy your vacation guilt-free!! I have provided some...
Summer and Diets? How to Manage Vacations and Food
Summer is right around the corner and most of us are getting ready to say HELLO to vacation and GOODBYE to our diets, am I right? When you think of vacation do you picture yourself being overwhelmed by unhealthy food and drink choices and start to panic? Are you...
What is Calorie Counting Vs. Macro Counting
Calorie-Counting Vs Macro-Counting Does it really matter if we count calories vs specific macros? In the end it all converts to calories right? So this means all calories are created equal.. Wrong!!! The purpose of counting macros is to ensure your body is receiving...