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What is Calorie Counting Vs. Macro Counting

What is Calorie Counting Vs. Macro Counting

by Megan | Jan 3, 2017 | Uncategorized

Calorie-Counting Vs Macro-Counting Does it really matter if we count calories vs specific macros? In the end it all converts to calories right? So this means all calories are created equal.. Wrong!!! The purpose of counting macros is to ensure your body is receiving...

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