by Megan | Jan 28, 2019 | Lifestyle
Stand out from the crowd this year. Do not be part of the 80 percent who’s resolutions fail by February. ’tis the season for change. As we warm up to 2019, it’s the perfect opportunity to refocus priorities and commit to new goals. You may have set resolutions...
by Megan | Jan 28, 2019 | Diet, Lifestyle, Nutrition
Bloating, Gas and Pain? OH MY! As we all know, food is a common trigger of digestive issues. I get questions all the time regarding the best items to eliminate when struggling with gut discomfort. Today, I wanted to discuss foods that are high in fermentable carbs,...
by Megan | Jan 13, 2019 | Nutrition
Is it too late to invest in CELERY STOCK? . Lets talk about the magical elixir that can cure all! YES! You heard that right! Celery is what health and weight loss dreams are made of. Pretty sure it is.. 16oz per day will keep the medications and doctors away? . The...
by Megan | Jan 8, 2019 | Lifestyle
Dear Future MINI, I am sure this will be the first of many letters little one. We have hoped and prayed for you. Together we have tried for 29 cycles with no success. The months are met with tears and disappointment, the sting of others asking has not faded and most...
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