by Megan | Mar 14, 2020 | Nutrition, Recipes, Uncategorized
Monster Cookie Balls Do you have a long weekend ahead? Is Spring Break already here? Are you stuck at home with littles and need things to do? Get in the kitchen and make some recipes together! This gives your kids a fun activity to do, but also allows them to make...
by Megan | Jul 27, 2018 | Diet, Nutrition, Recipes
Looking for a quick family dinner? I have you covered! You can wrap these babies in lettuce or sandwich between two buns! Turkey Burgers 4 Servings 1 1/2 lbs. ground turkey 1/2 Red pepper finely diced 1/2 yellow pepper finely diced 1T. cumin 1/2 T. ground coriander 3...
by Megan | Jul 5, 2018 | Recipes
Looking for a nutritious, but quick breakfast in the morning? Something for you and the entire family? These Egg Muffins are a must. So simple and easy to prep ahead of time. Not to mention the variety options are endless, so you can please everyone in the...
by Megan | Jan 6, 2018 | Recipes
Macros: P3.7/C18.7/F5.7 This fresh mixture is a perfect way to welcome the summer festivities. Make sure to bring this to your next party! The vibrant colors, zesty flavors are sure to win over the crowd. Not to mention the great macro profile. I love eating this as a...
by Megan | Jan 6, 2018 | Recipes
Macros per popsicle P3.6/C6.2/F2 These creamy coconut popsicles are just what you need on those hot summer days. The subtle sweetness from the coconut cream is perfectly paired with the tart bite from the berries. The best part of these Coconut Cream Popsicles are...
by Megan | Jan 6, 2018 | Recipes
Now you can have your cake and eat it too! Imagine biting into layers of cream cheese yogurt snuggled between bites of carrot cake oats. Mmmm…each bite overwhelms the mouth with flavor and textures. Crunch from the carrots and pecans, creaminess from the oats...
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