How I REDEFINED My BREAKABLE

How I REDEFINED My BREAKABLE

I am Break-able and I am Proud of it! I would not be where I am today mentally or physically if I had not broken through many of my mental barriers surrounding health and fitness.  I came from a disordered mindset due to competing and I struggled for years after...
Stuck in a Funk!

Stuck in a Funk!

Something has been off lately and I have not been able to pinpoint it until today when the tears started to come and trust me, I am not a crier! I have been uneasy, frustrated, angry and negative for weeks!  I am sure you can image the slue of craziness that comes...